Cool Koala: Bedtime Meditation 3.9

Michael Feigenson – Freeware – iOS
62 वोटों में से

नवीनतम संस्करण
3.9 स्थापित करने के लिए सुरक्षित

Are you looking for a way to help your children aged 5-10 who struggle with ADHD and anxiety fall asleep easily and support their emotional growth? Look no further.

Introducing a fantastic resource led by Ryan Judd, renowned for his exceptional skills in child relaxation, and the beloved Cool Koala.

By listening to these calming and tranquil meditations, your little ones will gradually unwind for the night and smoothly transition into a restful sleep.

But that's not all, there's more to gain! Along this relaxing journey, your children will learn essential life skills.

These guided meditations foster self-regulation, emotional intelligence, and, of course, the vital importance of a good night's sleep for their overall well-being.

Each night of the week is dedicated to a special theme:

Using deep breathing techniques to reduce anxiety
Cultivating compassion
Managing worries and stress
Understanding and dealing with anger and frustration
Relaxing the body
Cultivating gratitude
Boosting self-esteem

So, get your kids ready for bed by changing into their pajamas, brushing their teeth, and getting cozy. It's time to embark on the Cool Koala experience because bedtime doesn't have to be a struggle!

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विहंगावलोकन

Cool Koala: Bedtime Meditation Michael Feigenson द्वारा विकसित श्रेणी होम & हॉबी में एक Freeware सॉफ्टवेयर है।

Cool Koala: Bedtime Meditation का नवीनतम संस्करण 3.9 है, जिसे 05-07-2024 को जारी किया गया था। इसे शुरू में 08-02-2024 को हमारे डेटाबेस में जोड़ा गया था।

Cool Koala: Bedtime Meditation निम्न आपरेटिंग सिस्टमों पर चलता है: iOS.

Cool Koala: Bedtime Meditation के यूजर्स ने इसे 5 में से 5 स्टार की रेटिंग दी है।

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