Cool Koala: Bedtime Meditation 3.9

Michael Feigenson – Freeware – iOS
fuori voti 62

Are you looking for a way to help your children aged 5-10 who struggle with ADHD and anxiety fall asleep easily and support their emotional growth? Look no further.

Introducing a fantastic resource led by Ryan Judd, renowned for his exceptional skills in child relaxation, and the beloved Cool Koala.

By listening to these calming and tranquil meditations, your little ones will gradually unwind for the night and smoothly transition into a restful sleep.

But that's not all, there's more to gain! Along this relaxing journey, your children will learn essential life skills.

These guided meditations foster self-regulation, emotional intelligence, and, of course, the vital importance of a good night's sleep for their overall well-being.

Each night of the week is dedicated to a special theme:

Using deep breathing techniques to reduce anxiety
Cultivating compassion
Managing worries and stress
Understanding and dealing with anger and frustration
Relaxing the body
Cultivating gratitude
Boosting self-esteem

So, get your kids ready for bed by changing into their pajamas, brushing their teeth, and getting cozy. It's time to embark on the Cool Koala experience because bedtime doesn't have to be a struggle!

Please note: Terms of Use can be found here and our Privacy Policy can be found here.

Panoramica

Cool Koala: Bedtime Meditation è un software di Freeware nella categoria (2) sviluppato da Michael Feigenson.

L'ultima versione di Cool Koala: Bedtime Meditation is 3.9, pubblicato su 05/07/2024. Inizialmente è stato aggiunto al nostro database su 08/02/2024.

Cool Koala: Bedtime Meditation viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Cool Koala: Bedtime Meditation ha dato un punteggio di 5. 5 stelle su 5.

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Ultima versione
3.9

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